If you have ADHD, you might struggle to anticipate future consequences and rewards because you're too focused on the present. ADHD impacts executive dysfunction, which makes it difficult to plan, organize, solve problems and manage time. While anyone can struggle with time management, adults with ADHD often have a different perception of time from others. Both traits can make it difficult to manage your tasks each day, leading to procrastination and missed deadlines. Hyper-focusing goes hand-in-hand with time blindness, which is a lack of awareness of time passing. You can be hyper-focused on scrolling through social media, watching TV, playing video games and more. Hyper-focused activities include any task that can engage your maximum focus for long periods of time. Many people with ADHD commonly experience “ time-blindness” or are prone to hyper-focus. How time blindness and hyper-focus impact those with ADHD Let’s dive into these techniques to help determine which method is better for you. Use time management strategies like the Pomodoro and Flowtime techniques to make the most out of your time and boost your productivity. Spend less time stressing about work, and more time doing things you enjoy. You’re also less prone to burnout and stress when you become more intentional with your time. Whether you have ADHD or you struggle to focus on lengthy tasks, working in sprints can help you work smarter, not harder. They’re both simple but effective strategies that divide your workload into manageable pieces. If you’re looking for an efficient way to manage your time, try using the Pomodoro technique or Flowtime technique. And sometimes, sticky notes or marked calendars aren't enough to help you manage your deadlines. If you would like to cancel your subscription or delete your account, please visit our Be Focused Cancel & Delete page for further instructions.Being time-efficient and staying focused on tasks in a world full of distractions can be difficult, especially if you have ADHD. Need help? Join our Be Focused forum to ask questions, get help, and discuss the app with other users from around the world. However, you can still upgrade the app's abilities by adding items such as: There are no promo codes available for Be Focused. ** Integration with Focus Matrix requires the Pro version of Focus Matrix, sold separately.ĭiscounts on in-app purchases, promo codes, and coupons: * Sync with Mac requires Be Focused Pro for macOS, sold separately. Integrate with Focus Matrix to manage tasks using urgent/important principle ** Sync data between iPhone, iPad and Mac * One universal app for iPhone, iPad and Apple Watch 3D Touch menu when touch and hold the app icon New Widgets on Home Screen and Today View Alarms sound even if the app is in the background Ability to adjust alarm and chronometer volumes Customizable frequency of the chronometer sound Ability to paste a task list from other apps Customize reports for fast and easy goal tracking Estimate the number of intervals required to complete a task and track the estimation error Specify different timer settings for different tasks Number of intervals between long breaks.Customize the timer settings to maximize productivity: Create tasks, configure breaks and track your progress throughout the day, week or custom period. It’s a surprisingly effective way to retain motivation and focus. The Be Focused lets you get things done by breaking up individual tasks among discrete intervals, separated by short breaks. Staying on task seems is a real challenge for our screen-bound generation.
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The 16th-century English herbalist John Gerard referred to sweet potatoes as "common potatoes", and used the terms "bastard potatoes" and "Virginia potatoes" for the species now known as potato. The name originally referred to the sweet potato although the two plants are not biologically closely related, despite their similar appearance. The Royal Spanish Academy says the Spanish word is a hybrid of the Taíno batata ( sweet potato) and the Quechua papa (potato). The English word "potato" comes from Spanish patata (the name used in Spain). Normal potato tubers that have been grown and stored properly produce glycoalkaloids in amounts small enough to be negligible for human health, but, if green sections of the plant (namely sprouts and skins) are exposed to light, the tuber can accumulate a high enough concentration of glycoalkaloids to affect human health. Like the tomato, the potato is a nightshade in the genus Solanum, and the vegetative and fruiting parts of the potato contain the toxin solanine which is dangerous for human consumption. It remains an essential crop in Europe, especially Northern and Eastern Europe, where per capita production is still the highest in the world, while the most rapid expansion in production during the 21st century was in southern and eastern Asia, with China and India leading the world production of 376 million tonnes (370,000,000 long tons 414,000,000 short tons), as of 2021. The importance of the potato as a food source and culinary ingredient varies by region and is still changing. Over 99% of potatoes presently cultivated worldwide descend from varieties that originated in the lowlands of south-central Chile. Following millennia of selective breeding, there are now over 5,000 different types of potatoes. As of 2014, potatoes were the world's fourth-largest food crop after maize (corn), wheat, and rice. Today they are a staple food in many parts of the world and an integral part of much of the world's food supply. Potatoes were introduced to Europe from the Americas by the Spanish in the second half of the 16th century. In the Andes region of South America, where the species is indigenous, some close relatives of the potato are cultivated. Potatoes were domesticated there approximately 7,000–10,000 years ago, from a species in the S. The potato was originally believed to have been domesticated ( § History) by Native Americans independently in multiple locations, but later genetic studies traced a single origin, in the area of present-day southern Peru and extreme northwestern Bolivia. Wild potato species can be found from the southern United States to southern Chile. The plant is a perennial in the nightshade family Solanaceae. The potato is a starchy food, a tuber of the plant Solanum tuberosum and is a root vegetable native to the Americas. The Difference Between a One-Step and Two-Step Neutralization ProcessĪ hydrogen peroxide solution can accommodate either a one-step neutralization process or a two-step neutralization process depending on the model you purchase. The neutralizing disc depreciates over time, and so it is essential to ensure that you change the case and disc every time you open a new bottle of the hydrogen peroxide solution. If you want to be sure that the chemical reaction is taking place, all you need to do is watch out for some bubbling. This chemical reaction is slow and therefore takes a few hours to carry out the conversion successfully. This chemical reaction slowly converts the hydrogen peroxide solution into a sterile saline mixture safe to place in the eye. When the hydrogen peroxide solution is poured into the case, it comes in contact with a grey-colored disk that leads to a chemical reaction. This process can be achieved by using the special case that comes with the hydrogen peroxide solution. When using a hydrogen peroxide solution, it is necessary to remember that the lens cannot go into your eye before going through the naturalization process. What Happens During the Neutralization Process of the Hydrogen Peroxide Solution? This goes on to prove that hydrogen peroxide solutions must be a necessary product for contact lens owners. The good news is that hydrogen peroxide solutions also do the job of a protein remover. Although simply cleaning the contact lens can get rid of some of the protein, much of it usually remains. Hence, naturally, the longer you wear contact lenses, the more protein build-up will accumulate onto the lens, which means you will need a protein remover handy. This can be a problem because as protein builds up onto the contact lens, they become more and more uncomfortable to wear. Many contact lens wearers may not be aware that eyes tend to deposit protein onto your contact lens. Hydrogen Peroxide Solution as a Protein Remover This means that the hydrogen peroxide solutions are suitable for all contact lens wearers, especially those with allergies and sensitive eyes. Hydrogen peroxide does not contain any preservatives. But before you do that, we have another advantage of using a hydrogen peroxide solution to care for your contact lens which will reveal the effectiveness of the hydrogen peroxide solution. Some people think the neutralization process that the hydrogen peroxide solution requires is an unnecessary hassle, and therefore, they would go for the one-step multipurpose solution. Moreover, compared to other solutions, hydrogen peroxide solutions find it easier to takedown acanthamoeba keratitis, an eye infection that can cause blindness. However, that’s where the similarities end because hydrogen peroxide can pierce through microbial biofilms, which most multipurpose solutions cannot do. This involves breaking up protein and lipid bonds to get rid of debris and build-up. The common ground between hydrogen peroxide solutions and multipurpose solutions is that they both perform similar functions. This guide will not only deem the winner for you but will also outline all the safety precautions that will go into the hydrogen peroxide eye care process. Once again, hydrogen peroxide steps up from its throne with a safe solution- even for those with multiple allergies and sensitive eyes! You may see the multipurpose and hydrogen peroxide solution competing for your attention if you are a new lens owner. There is also the problem of avoiding inappropriate solutions to avoid unrequited reactions in the eye. Caring for your contact lenses can be daunting, especially as you walk through the eye care aisle and face so many different options to choose from. While the looks and aesthetics of a DJ software is something that is very subjective and some folks will dig some designs and detest others, the general consensus is that Serato looks better than Virtual DJ. Since I do know DJs that prefer Serato's video mixing solution, I'd recommend that you try both out to see which one you like better. Aside from this, Serato's video mixing solution has improved a lot over the years, but I still feel like it's not as good as what Virtual DJ offers. In order to mix video with Serato, you are going to have to buy an extension, something that will not sit very well with people on a budget. It feels very intuitive and easy to use, and better yet: it comes for free with Virtual DJ. Virtual DJ was the first program that decided to introduce a video mixing function, and it works wonderfully. I personally love Virtual DJ's video mixing feature, and if you are looking to work with videos along-side music, you really need to check out this software. Virtual DJ has a better video mixing feature Keep in mind that this isn't a complete list of all the differences, rather it only talks about the main and most relevant ones. Below, you will find a comprehensive account of the main differences between these two programs, and a few similarities as well. So as I mentioned above, both of these two softwares have their own pros & cons, and so the software you choose will depend a lot on what you are and aren't willing to compromise on. Serato vs Virtual DJ 2022: Main Differences and Similarities If you are an aspiring DJ and aren't sure which software to start mixing which or prefer certain features over others, the following information will prove really useful. I decided to write a little bit about the main differences and similarities between Serato and Virtual DJ. I have now written several articles that talk about DJ software and comparisons with one program and another, and I intend to do the same with this post. Keep in mind that you are still making a great choice no matter which one of these you pick. But if you are looking for something that has excellent video mixing and aren't afraid to stray a little bit from the pack, choose Virtual DJ. The answer to this question will obviously depend a lot, but for starters, choose Serato if you are looking for a stable, versatile software that can be used with a lot of different controllers. I personally adore both of these two programs and have ample experience with them, but have you ever wondered which one is better? And when it comes to this, two of the most popular choices over the last few years have been Serato and Virtual DJ. It's often said that one of the most important things that a new DJ must consider when learning how to DJ is his software of choice. In short, this feature definitely distinguishes Virtual DJ even more from the competition, and you should really check it out if you aren't sure which software to use long term. The feature is called Stem-mixing, which is a function which replaces the traditional EQ bands with vocals, bass, hi-hat, beat, and more, meaning that you can do things like completely shutting off the vocals parts of a song on certain parts to encourage the crowd to sing or just leaving the kick-drum to transition to a different song. It is definitely a game-changer and something that makes me like Virtual DJ even more. EDIT: I wrote this article a few weeks ago, but the Virtual DJ developers have come up with a brilliant feature that comes in Virtual DJ 2022 so I decided to write a little bit about it here. Safari is also a great web browser but, yes, a lot of people use Google Chrome.Īs Apple’s Ricky Mondello pointed out on Twitter, this is about to change with macOS Sonoma. Safari automatically fills out login information, generates passwords when you create a new account and saves your passwords in Apple’s password manager. The company released a similar extension for Microsoft Edge shortly after that.īut those extensions don’t work on macOS, which means that you have to use Safari if you want to take advantage of Apple’s password manager on the Mac. In 2021, Apple released a Google Chrome extension for Windows called iCloud Passwords. But what if you have an iPhone but you use a Windows computer at work? Thanks to iCloud, if you store your passwords in Apple’s password manager, they are synchronized with your other Apple devices, such as your iPhone or iPad. You can change your password on the targeted site and move on. This way, when a service faces a data breach, your online accounts remain relatively safe. It means that you can use a different, sophisticated password for every website and service where you have an account. There are many advantages in using a password manager. You can access it from the system settings and view your stored passwords using your fingerprint or your computer password. You may not be aware that macOS has a built-in password manager that can securely store all your passwords. Following this update, Mac users will be able to use Apple’s password manager in third-party web browsers, such as Google Chrome, Microsoft Edge and Arc. Yesterday, Apple released the first public beta of macOS Sonoma - the next major update for macOS that will be available to everyone this fall. "Deregulation ensures that consumers can pick and choose from multiple companies and benefit from competitive pricing, more innovative services and the freedom to select a supplier based on factors that matter to them, such as renewable energy options or customer service," Jake Edie, senior marketing director at Clean Energy Associates, told CNET previously.įor more information on Texas electric rates and companies, check out, which, like CNET, is owned by Red Ventures. Abinales for Rappler, a news website, he mentioned that nowadays, a surprising variety of languages spoken by Filipinos and foreigners are heard at the airport. Hasilnya bisa saja tidak tepat atau bebas-kesalahan. Terima kasih Cara lain untuk mengucapkan. That ensures they aren't left without power, but they'll miss out on the opportunity to shop for a plan that fits their needs best. Jawaban Anda akan digunakan oleh Microsoft Translator untuk meningkatkan kualitas terjemahan. If they don't select one by the new deadline, they'll be randomly assigned to either Octopus, Reliant Energy or TXU Energy. The pause will give residents more time to choose their provider. Once competition begins, LP&L will continue to transmit electricity and maintain the region's grid, but it will no longer be an energy provider in Lubbock. Download Web Translator for Windows to translate Web, Web pages, Web sites, word, sentence, and passage among 53 languages. "Once that final customer is migrated over, that starts the official countdown to competition." The website boasts voice translation, but it did not work. It does not store any personal data."As soon as we get federal approval, that means that we can move the remainder of the customers over," LP&L spokesman Matt Rose said at the May 16 meeting, the Lubbock Avalanche Journal reported. Download & install English Chinese Translator APK - BK Translate - Fastest - Free - Safe. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". Atlanta, GA The Georgia Department of Human Services’ (DHS) Division of Family & Children Services has received approval to issue summer 2023 P-EBT benefits to K-12 students who were eligible for free or reduced-price meals at a National School Lunch Program school during the 2022-23 academic year. This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". This cookie is set by GDPR Cookie Consent plugin. Free, Online Document Translator which translates office documents (PDF, Word, Excel, PowerPoint, OpenOffice, text) into multiple languages, preserving the original. The cookie is used to store the user consent for the cookies in the category "Other. For anime fans in the UK, Canada and Australia, the latest installment of the Bleach saga will be available to watch on Disney Plus at the same time (which translates to 3:30 p.m. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The Georgia Department of Human Services Division of Family & Children Services will issue a one-time P-EBT benefit covering the 2023 summer months for eligible school children. User needs to enter the site URL on the text box and. Support for real time conversation in Spanish, French, Chinese, Japanese and many more. Website Translator is a gadget with which one can translate an English Web site to nine other languages, including French, Chinese, and German. The cookie is used to store the user consent for the cookies in the category "Analytics". Microsoft Translator multi-device conversation feature is a free translation and transcription service that lets you have translated conversations across multiple devices on iOS, Android, Windows, and web for 1:1 conversations or larger group interactions. These cookies ensure basic functionalities and security features of the website, anonymously. Clicking a link on the translated page should continue with the. Google should then translate and display the page in the translated language. Necessary cookies are absolutely essential for the website to function properly. The Google Pixel Fold (left) and Samsung Galaxy Z Fold 4 (right) James Martin/CNET. Click the link to the URL in the second box. Squishmallows were originally sold directly through the KellyToys website and later became available in retail locations through partnerships with stores such as Walgreens. Demonstration of reversible Squishmallows known as Flip-A-Mallows Retailers Squishmallows have also extended their line to include HugMees, Squish-Doos, Heroes, Flip-A-Mallows, Squishville, Mystery Squad, Micromallows, and Stackables. Authentic Squishmallows can be identified by their three attached tags. Squishmallows originally came in four sizes, but are now sold in 12 different sizes ranging from a clip-on 3.5 inches to a large 24 inches. As mentioned by Squishmallows on their Twitter account, they are manufactured in China. Squishmallows are made from soft spandex and filled with polyester fiber. The game also includes a special version of Cam the Cat which can only be found in this game. The company has also linked with Monopoly and created a monopoly board involving purchasing Squishmallows instead of properties. Almost 2 years after launching Squishmallows, Kelly Toys Holdings has sold over 50 million units. Squishmallows has acquired nearly 100,000 followers on Twitter and nearly 500,000 followers on Instagram. The TikTok hashtag #Squishmallows has gained over 550 million views. Squishmallows first gained success during the COVID-19 pandemic in 2020 through social media outlets, like TikTok, where Squishmallow collectors would post about their plush toy collections. Kelly Toys Holdings was Jazwares’ second acquisition following their acquisition of Wicked Cool Toys. Thus, Kelly Toys Holdings expanded its position in the market for toys and obtained opportunities to get further licenses for the brand. After collaborating for one year, Kelly Toys Holdings was acquired by Jazwares Inc, a privately owned company, in 2018. Kelly and his team then spent several months creating a toy that emulated the “soft, cute, and kawaii” look of the Japanese plush toys. In an interview with Yahoo! Finance, Kelly stated that he came up with the idea for Squishmallows when he went to Japan and saw a variety of appealing toy products, including plush toys. Kelly Toys Holdings, headquartered in Los Angeles, California, was founded in, 1986 by Jonathan Kelly. Squishmalllows can be found at Dollar Tree, CVS, and other retail locations.Ī small collection of Squishmallows plushes. They were in high demand in quarantine in 2020. Depending on the size and store, prices can range between $3-$50, but rarer collections are often priced higher. The brand has created over 1,000 Squishmallows characters with unique names and background stories. Squishmallows are round and come in a variety of colors, sizes, animals, and textures. Squishmallow is a brand of stuffed toy that was launched in 2017 by Kelly Toys Holdings LLC. And in certain more advanced fights there is no room for trial and error. Reloading or unclogging the weapon also spends these points. Each weapon spends AP, so the more powerful the fewer shots we can execute. Trudograd retains the same turn-based system with action points. However, we were tempted by what the man who had lost his son offered us: “If you help me kill them, you can keep the loot.” Although the balance in the fight was going to be quite uneven, we went for it all. Among the options for dialogue we had to position ourselves on a certain side and start a meeting, or try to reach a peaceful solution. Nor does it morally guide us to the most correct answer. So if we have the right ‘skills’ it will not be necessary to fight. EncountersĪtom RPG: Trudograd presents various alternatives when solving missions. Luckily we were wearing warm clothes, otherwise things would have gotten even worse. We slept until nightfall freezing temperatures woke us up abruptly. We listen to the version of both and then we meet with the man who demanded revenge, who summoned us that same night to execute his murder plan. One of the first missions we accepted was that of a guy who had lost his son in an accident where a merchant was involved. Many offered us missions after launching the usual game quiz. We were surprised by the number of NPCs at the entrance to the city. Many of them perfect for crafting and upgrading weapons. The citizens keep very interesting things in the cupboards. In every corner of the villa there are resources to exchange, but rubles are also welcome. Filling our backpack with weapons is fine, but we can’t forget about food, since an empty stomach prevents us from resting and slowly subtracting PV. On the outskirts of the city, a large market displays provisions of all kinds so that we do not lack anything. Temptations that are made available to us from Atom RPG. Before we left, we became attached to a guy at the bar, with whom we had an intimate moment after hours of chatting and flirting. They speak of strange cults, bandits lashing the outskirts of the city, and law enforcement officers who shoot first and ask questions later. Sometimes they force us to use our verbal skills for it. We give names to many of them, we know remnants of their lives and we managed to extract local rumors from them. We take the opportunity to ask them the predefined questions of the game. Unfortunately, they don’t know much about it. We left the room and asked the tenants about our inquiries. Trudograd, our new homeįinally, we woke up in a hotel. All of them are related to the decisions of the previous game, and is nothing more than a system to save past resolutions in order to face the present. After an awkward time without saying a word, we are intrigued by a battery of questions about the past of the region. Suddenly, a mysterious man materialized breaking the calm of the night. After completing this step, we appeared resting on a bonfire under a blanket of stars. Predefined characters and creation from scratch are always available, our favorite option. His trail will lead us to Trudograd, a great city where thugs and the ruling class will not make our investigation easy.ĪTOM RPG: Trudograd allows you to import your character from the original game to preserve the level and all its advantages. The ATOM organization specialized in collecting artifacts and aiding civilians from the wasteland, but now faces the greatest challenge in its history: avoiding the impact of a meteorite with an old weapon that a scientist planned. More than 20 years have passed since then, but rebuilding civilization will still take decades. The nuclear war of the USSR against the western bloc transformed the planet into a practically uninhabitable place. We tell you what we have experienced in the game during its early access phase. Old soldiers and new recruits are invited to tour the city of Trudograd and its surroundings. Its expansion / second part recently landed on the platform under the name ATOM RPG: Trudograd, a title that follows the facts of the original, but which in turn works as a standalone. Its careful post-apocalyptic atmosphere inspired by the classics managed to attract the attention of many players. Atom RPG launched almost 2 years ago on Steam. Heart Foundation Walking offers many types of walking groups all over Australia. But it’s important to speak with your GP to learn how to safely build up your activity.įor more information on ways to build up your walking after a heart event or surgery, visit. Walking with guidance or supervision is an important part of cardiac rehabilitation programs, and for people diagnosed with heart disease or recovering from a heart attack. Visit your GP or health professional for advice on how to safely build up your movement. If you're not physically active, start by doing 10 minutes of brisk walking, and gradually build up to the recommended amount. When it comes to walking for heart health, some is better than none (and more is even better). ‘Vigorous’ exercise means it requires more effort and makes you breathe harder and faster, for example, jogging where it becomes difficult to hold a conversation. If you're already finding your 30, you should consider picking up the pace, as people who are already active will benefit even more by exercising harder and longer.įor more health benefits, do 300 minutes of moderate activity each week, or 150 minutes of vigorous exercise. If you can’t find time for a 30-minute walk, try breaking your 30 minutes of walking into three 10-minute sessions on each of 5 days, is just as beneficial as doing the 30 minutes in one go! It’s considered ‘moderate’ if it takes some effort, but you’re still able to talk comfortably. That’s 30 minutes on five days of the week. Improve our daily mood which cumulatively leads to better mental healthĪll adults aged 18-64 years should aim for 150 minutes of moderate physical activity each week. Improve balance and coordination, reducing your risk of falls and other injuries Maintain your bone density, reducing your risk of osteoporosis and fractures Reduce your risk of developing some cancers Manage weight, blood pressure and blood cholesterol Reduce your risk of heart disease and stroke It’s not just your heart and muscles that benefit from walking. Walking for an average of 30 minutes or more a day can lower the risk of heart disease, stroke by 35% percent and Type 2 diabetes by 40%. Being 90% covered in metal doesn't hold up to well to an electrical current. This is a very good way to dispatch those pesky Heavy Gunners. Doom achievement by using it on enemies to shock them to death. The defibrillator is also handy for getting the Dr. My personal favorite, this class carries a medpack and defibrillator that can heal and resurrect a fallen member within a given allotment of time. Assault is the only class that can provide team members with additional ammo and thus a team is bound to fail without one. Without one of these in your party, your team will run out of ammo and be forced to take down those snipers, heavy gunners, and shielded jackwagons of death with only a knife. They carry large machine guns, assault rifles, and most importantly extra ammo for the squad. Now unlike some other FPS games that have played with this idea, Warface puts emphasis on it. Each player can choose a role at the beginning of the match which determines their loadout and abilities. Split into 4 classes, Rifleman, Medic, Engineer, and Sniper. The core of this game is the synergy of the class system. Additionally you have multiple auxiliary slots where you can place special grenades, like flashbangs, claymores, or smoke bombs, that you can acquire through daily rewards and through the cash shop. Your loadout consists of a primary weapon, secondary weapon (pistol), grenade, and class equipment like a medpack, ammo kit, or armor kit. With gameplay combining traditional FPS style gameplay with a Parkour style movement system that lets you sprint, slide, climb, and hurdle your way across the battlefield. Warface has been constantly evolved releasing new content, skins, and challenges. Additionally, they can climb the clan ladder and become a dominant force on the battlefield. Players can form clans to make grouping up for missions a breeze. Each gameplay mode has it's own set of achievements and rewards for completion. They can engage in one of four gameplay modes. The base gameplay consists of 5 player teams, where players choose from one of four classes. Over the past few years that little promo video has given way to one heck of a title for those who love the cooperative FPS. It was something I had never seen in a game before and it spoke my language. What sold me on the game was the video clips of the soldier sliding under a truck and blasting a shielded soldier with a shotgun launching him into the air. It was described as a free-2-play cooperative shooter. What seems like ages ago, I was first introduced to Crytek and Free Radical Design's Warface at the 2012 PAX Prime. |
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